
Heart and Mind Parenting
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Getting Started

Six Simple Parenting Tools No Parent Should Be Without

Parenting with the Brain in Mind

The Healing Power of Breath & Toes

Seven Secrets to Raising Confident Children

Parenting the Angry Child

Riding The Wave

Navigating Big Emotions in Kids & Teens

From Fear to Freedom

The Power to Reclaim Your Mind
Gentle Parenting Introductory Series

Knowing Your “WHY”

Neuroscience Behind Gentle Parenting

Understanding Your Child or Teen’s Behaviour

The Fundamental 5

Moving Boldly
Gentle Discipline

What Does Gentle Discipline Mean?

What to do When You’re the Punching Bag

Key Reminders During Times of Misbehaviour

Helping Your Child Feel Understood

Gentle Discipline Masterclass
90 Second Parenting

Change Your Child’s Behaviour

Do You Like Your Child?

Are You Asking The Right Questions?

The Most Important NEED

Is Your Attention Mindful?

The Need for Unconditional Love

Putting it Into Context
Connect Powerfully Through Simple Communication

Introduction

The Power of a Name

Find the Positive

Side by Side Time

Open-Ended Questions

The Importance of Timing

Activities Open Up

Natural Talk Times

One Word

Talk Journals

The Power of Volume

Get Googling

Get Interested

Playful Words

The 10min Focus

It’s a New Day

Be Real

All The In-Betweens

The Importance of the Unimportant
Guest Expert Trainings

Interview with Fran Steart

Mental Health in Teens with Dr Kath Carr
Creating the Climate for a Healthy Body Image

Introduction

The Words We Use

The Impact of Judging & Fixating

Reframing

Empowerment & Autonomy

Meal Times

Where’s Your Focus?

Gratitude

Creating a Healthy Family Lifestyle
Self-Regulation Series

Self-Regulation Breathing Part 1

Self-Regulation Breathing Part 2

Self-Regulation Breathing Part 3

Aquarium Breathing Part 1

Aquarium Breathing Part 2

Aquarium Breathing Part 3

Aquarium Breathing Part 4
BONUS: 21 Days of Honest Parenting

What is “Gentle Parenting”?

Behaviour is ALWAYS a message

Coping During Meltdowns

Understanding Your Child’s Anger

“Why Don’t My Kids Listen?!?”

“How Do I STOP the Whining?!”

Saying “No”: Lessons from Unicorns

The Brain in Fear, Cannot Learn

The Power of Your Words

Hope for Busy Parents

The One Thing We Can’t Avoid

The Dreaded “Sibling Rivalry”

Power of Mistakes

The Unexpected Magic

Gentle Parenting: Debunking the Myths

“NO”: The Little Word that Causes WAR!

Sneaky Treats

Connecting in Quiet

The Unlovables

Good Cop, Bad Cop

The Blame Game