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Heart and Mind Parenting

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Getting Started

Six Simple Parenting Tools No Parent Should Be Without
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Parenting with the Brain in Mind
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The Healing Power of Breath & Toes
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Seven Secrets to Raising Confident Children
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Parenting the Angry Child
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Riding The Wave
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Navigating Big Emotions in Kids & Teens
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From Fear to Freedom
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The Power to Reclaim Your Mind
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Gentle Parenting Introductory Series

Knowing Your “WHY”
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Neuroscience Behind Gentle Parenting
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Understanding Your Child or Teen’s Behaviour
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The Fundamental 5
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Moving Boldly
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Gentle Discipline

What Does Gentle Discipline Mean?
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What to do When You’re the Punching Bag
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Key Reminders During Times of Misbehaviour
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Helping Your Child Feel Understood
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Gentle Discipline Masterclass
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90 Second Parenting

Change Your Child’s Behaviour
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Do You Like Your Child?
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Are You Asking The Right Questions?
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The Most Important NEED
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Is Your Attention Mindful?
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The Need for Unconditional Love
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Putting it Into Context
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Connect Powerfully Through Simple Communication

Introduction
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The Power of a Name
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Find the Positive
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Side by Side Time
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Open-Ended Questions
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The Importance of Timing
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Activities Open Up
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Natural Talk Times
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One Word
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Talk Journals
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The Power of Volume
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Get Googling
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Get Interested
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Playful Words
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The 10min Focus
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It’s a New Day
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Be Real
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All The In-Betweens
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The Importance of the Unimportant
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Guest Expert Trainings

Interview with Fran Steart 
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Mental Health in Teens with Dr Kath Carr
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Creating the Climate for a Healthy Body Image

Introduction
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The Words We Use
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The Impact of Judging & Fixating
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Reframing
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Empowerment & Autonomy
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Meal Times
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Where’s Your Focus?
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Gratitude
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Creating a Healthy Family Lifestyle
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Self-Regulation Series

Self-Regulation Breathing Part 1
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Self-Regulation Breathing Part 2
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Self-Regulation Breathing Part 3
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Aquarium Breathing Part 1
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Aquarium Breathing Part 2
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Aquarium Breathing Part 3
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Aquarium Breathing Part 4
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BONUS: 21 Days of Honest Parenting

What is “Gentle Parenting”?
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Behaviour is ALWAYS a message
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Coping During Meltdowns
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Understanding Your Child’s Anger
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“Why Don’t My Kids Listen?!?”
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“How Do I STOP the Whining?!”
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Saying “No”: Lessons from Unicorns
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The Brain in Fear, Cannot Learn
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The Power of Your Words
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Hope for Busy Parents
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The One Thing We Can’t Avoid
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The Dreaded “Sibling Rivalry”
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Power of Mistakes
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The Unexpected Magic
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Gentle Parenting: Debunking the Myths
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“NO”: The Little Word that Causes WAR!
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Sneaky Treats
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Connecting in Quiet
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The Unlovables
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Good Cop, Bad Cop
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The Blame Game
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