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Heart and Mind Parenting

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Getting Started

Six Simple Parenting Tools No Parent Should Be Without
Parenting with the Brain in Mind
The Healing Power of Breath & Toes
Seven Secrets to Raising Confident Children
Parenting the Angry Child
Riding The Wave
Navigating Big Emotions in Kids & Teens
From Fear to Freedom
The Power to Reclaim Your Mind

Gentle Parenting Introductory Series

Knowing Your “WHY”
Neuroscience Behind Gentle Parenting
Understanding Your Child or Teen’s Behaviour
The Fundamental 5
Moving Boldly

Gentle Discipline

What Does Gentle Discipline Mean?
What to do When You’re the Punching Bag
Key Reminders During Times of Misbehaviour
Helping Your Child Feel Understood
Gentle Discipline Masterclass

90 Second Parenting

Change Your Child’s Behaviour
Do You Like Your Child?
Are You Asking The Right Questions?
The Most Important NEED
Is Your Attention Mindful?
The Need for Unconditional Love
Putting it Into Context

Connect Powerfully Through Simple Communication

Introduction
The Power of a Name
Find the Positive
Side by Side Time
Open-Ended Questions
The Importance of Timing
Activities Open Up
Natural Talk Times
One Word
Talk Journals
The Power of Volume
Get Googling
Get Interested
Playful Words
The 10min Focus
It’s a New Day
Be Real
All The In-Betweens
The Importance of the Unimportant

Guest Expert Trainings

Interview with Fran Steart 
Mental Health in Teens with Dr Kath Carr

Creating the Climate for a Healthy Body Image

Introduction
The Words We Use
The Impact of Judging & Fixating
Reframing
Empowerment & Autonomy
Meal Times
Where’s Your Focus?
Gratitude
Creating a Healthy Family Lifestyle

Self-Regulation Series

Self-Regulation Breathing Part 1
Self-Regulation Breathing Part 2
Self-Regulation Breathing Part 3
Aquarium Breathing Part 1
Aquarium Breathing Part 2
Aquarium Breathing Part 3
Aquarium Breathing Part 4

BONUS: 21 Days of Honest Parenting

What is “Gentle Parenting”?
Behaviour is ALWAYS a message
Coping During Meltdowns
Understanding Your Child’s Anger
“Why Don’t My Kids Listen?!?”
“How Do I STOP the Whining?!”
Saying “No”: Lessons from Unicorns
The Brain in Fear, Cannot Learn
The Power of Your Words
Hope for Busy Parents
The One Thing We Can’t Avoid
The Dreaded “Sibling Rivalry”
Power of Mistakes
The Unexpected Magic
Gentle Parenting: Debunking the Myths
“NO”: The Little Word that Causes WAR!
Sneaky Treats
Connecting in Quiet
The Unlovables
Good Cop, Bad Cop
The Blame Game