Raising Resilient Kids Masterclass
This Masterclass covers:
- Is resilience all about GRIT and what does that mean?
- Rates of anxiety and depression have escalated rapidly among all age groups. What role does resilience play in curbing these rates?
- What role does genetics play in resilience?
- What do mindfulness, play and marriage have to do with resilience?
- 15 simple and actionable steps to building resilience within children and teens – changes that you can start implementing in your home immediately