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Coping During Meltdowns

Lessons

  • Getting Started
    • Six Simple Parenting Tools No Parent Should Be Without
    • Parenting with the Brain in Mind
    • The Healing Power of Breath & Toes
    • Seven Secrets to Raising Confident Children
    • Parenting the Angry Child
    • Riding The Wave
    • Navigating Big Emotions in Kids & Teens
    • From Fear to Freedom
    • The Power to Reclaim Your Mind
  • Gentle Parenting Introductory Series
    • Knowing Your “WHY”
    • Neuroscience Behind Gentle Parenting
    • Understanding Your Child or Teen’s Behaviour
    • The Fundamental 5
    • Moving Boldly
  • Gentle Discipline
    • What Does Gentle Discipline Mean?
    • What to do When You’re the Punching Bag
    • Key Reminders During Times of Misbehaviour
    • Helping Your Child Feel Understood
    • Gentle Discipline Masterclass
  • 90 Second Parenting
    • Change Your Child’s Behaviour
    • Do You Like Your Child?
    • Are You Asking The Right Questions?
    • The Most Important NEED
    • Is Your Attention Mindful?
    • The Need for Unconditional Love
    • Putting it Into Context
  • Connect Powerfully Through Simple Communication
    • Introduction
    • The Power of a Name
    • Find the Positive
    • Side by Side Time
    • Open-Ended Questions
    • The Importance of Timing
    • Activities Open Up
    • Natural Talk Times
    • One Word
    • Talk Journals
    • The Power of Volume
    • Get Googling
    • Get Interested
    • Playful Words
    • The 10min Focus
    • It’s a New Day
    • Be Real
    • All The In-Betweens
    • The Importance of the Unimportant
  • Creating the Climate for a Health Body Image
    • Introduction
    • The Words We Use
    • The Impact of Judging & Fixating
    • Reframing
    • Empowerment & Autonomy
    • Meal Times
    • Where’s Your Focus?
    • Gratitude
    • Creating a Healthy Family Lifestyle
  • Self-Regulation Series
    • Self-Regulation Breathing Part 1
    • Self-Regulation Breathing Part 2
    • Self-Regulation Breathing Part 3
    • Aquarium Breathing Part 1
    • Aquarium Breathing Part 2
    • Aquarium Breathing Part 3
    • Aquarium Breathing Part 4
  • BONUS: 21 Days of Honest Parenting
    • What is “Gentle Parenting”?
    • Behaviour is ALWAYS a message
    • Coping During Meltdowns
    • Understanding Your Child’s Anger
    • “Why Don’t My Kids Listen?!?”
    • “How Do I STOP the Whining?!”
    • Saying “No”: Lessons from Unicorns
    • The Brain in Fear, Cannot Learn
    • The Power of Your Words
    • Hope for Busy Parents
    • The One Thing We Can’t Avoid
    • The Dreaded “Sibling Rivalry”
    • Power of Mistakes
    • The Unexpected Magic
    • Gentle Parenting: Debunking the Myths
    • “NO”: The Little Word that Causes WAR!
    • Sneaky Treats
    • Connecting in Quiet
    • The Unlovables
    • Good Cop, Bad Cop
    • The Blame Game

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