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7-day f.l.y. challenge with Naomi Holdt

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F.L.Y. Challenge (#4930)
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7-Day F.L.Y. Challenge

A 7-Day Challenge on learning how to self-regulate (essential in the life of a parent!), breath work practices, gratitude journaling and self-reflection.

What's included?

  • A 14-page fillable workbook

  • An easy to follow one-week programme to establish a deeper connection with your child

  • 6 simple daily steps that will powerfully alter your mindset and overall happiness

  • Practices for improving self-regulation (An essential aspect in connected parenting)

  • Effective calming breathing practice videos

  • Reminders for in-the-moment regulation when situations seem out of control

If you are experiencing issues checking out please contact support@naomiholdt.com.

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