How do we as parents, grandparents, and professionals working with kids build resilience in our homes and educational spaces so that our youth have the best chance of developing into happy and emotionally healthy young men and women?
My thoughts around this monumental topic led me to the same simple conclusion.
In recent years, I've presented this Masterclass at a long list of schools and educational institutions and now I've brought it to you! I share my "simple conclusion" with you, along with 15 actionable changes that you can start implementing in your home immediately.
Is resilience all about GRIT and what does that mean?
What role does resilience play in curbing the increasing rate of anxiety and depression amongst children & teens?
What role does genetics play in resilience?
What do mindfulness, play and marriage have to do with resilience?