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Understanding anxiety in Kids & Teens

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Understanding Anxiety in Kids and Teens
A 4-week Live Parenting Course delivered via Zoom
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$127.00

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Understanding Anxiety in Kids and Teens: 4-week online parenting course  × 1 $147.00
Subtotal $147.00
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Understanding Anxiety in Kids & teens: live 4-week course

Over the past fifteen years, I have helped thousands of parents and children understand and work through various aspects of anxiety, I want to share these insights and strategies with you too. 

In this live four-week course, you'll learn critical aspects of helping your children and teens through anxiety, including:

💭 Stress, anxiety and worry - What's the difference? 

💭 Generalized Anxiety, Separation Anxiety, Performance Anxiety, Social Anxiety, panic attacks and specific phobias and how to best support your child through these 

💭 Anxiety and depression: the two best friends

💭 Why building self-esteem reduces anxiety and ideas to encourage this in your child and teens 

💭 Dealing with automatic negative thoughts (ANTS).

Course Outline

  • Dates are: 10th, 17th, 24th & 31st May

  • Each session starts @ 8:30pm SAST

  • Session 1: Knowledge is Empowerment - Understanding the Basics

  • Session 2: Trauma, Anxiety and Depression

  • Session 3: The Power of Thought

  • Session 4: Getting Specific

  • BONUS Training: Mental Health in Teens with Dr Kath Carr

If you are experiencing issues checking out please contact support@naomiholdt.com.

© 2022 Naomi Holdt. All Rights Reserved.
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