Psychologist, author, and speaker with over 25 years of experience in education, educational psychology, and psychotherapy.

I have the privilege of working with incredible people of all ages, and my heart is especially drawn to helping those navigating anxiety, grief, and trauma recovery.

Through my fully booked practice in Hilton, South Africa, my talks across the country, and my online courses reaching an international audience, I’m passionate about equipping others with the tools to build resilience and thrive.

Parenting is my greatest privilege, and as a mom of two, I know firsthand the highs, lows, and everything in between.

To keep myself sane, I rebound and do yoga—and while I’m mostly a healthy eater, I have a soft spot for Häagen-Dazs and Lindt.

I love all animals (except crocodiles, snakes, and mosquitoes 😅) and will go out of my way to rescue any creature in need.

At one point, I even considered joining Sea Shepherd to fight in Whale Wars—true story!

Photography is another passion of mine, and I can lose myself behind a lens for hours.

But at the end of the day, the one quality I value most in any human being is kindness.

I’d love for you to join me on this journey of growth and resilience through The Weekly Parachute.

Let’s pack our parachutes with intention—because how we prepare today shapes how we land tomorrow.